Question 1

What is The Menopause Health Coach?

Accepted Answer

The Menopause Health Coach provides holistic coaching to support women 40+ through all stages of menopause, including helping women transition off GLP-1 medications (including Mounjaro).

Question 2

Who can benefit from your services?

Accepted Answer

Women aged 40+ experiencing perimenopause, surgical menopause, postmenopause, or transitioning off GLP-1 medications can benefit from tailored coaching.

Question 3

What makes your approach unique?

Accepted Answer

I combine holistic health principles with evidence-based strategies, focusing on nutrition, movement, hormonal health, sustainable habits, stress resilience, and support for women coming off GLP-1 medications (including Mounjaro).

Question 4

Do you offer services for workplaces?

Accepted Answer

Yes, I deliver workplace menopause awareness workshops and presentations to support employees and managers.

Question 5

How do I book a consultation?

Accepted Answer

Book a free chat with Phillipa to discuss your needs.